Mustard greens, cooked, boiled, drained, with salt
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 91.78 g |
| Energy | 26.0 kcal |
| Energy | 110.0 kJ |
| Protein | 2.56 g |
| Total lipid (fat) | 0.47 g |
| Ash | 0.69 g |
| Carbohydrate, by difference | 4.51 g |
| Fiber, total dietary | 2.0 g |
| Sugars, Total | 1.41 g |
| Calcium, Ca | 118.0 mg |
| Iron, Fe | 0.87 mg |
| Magnesium, Mg | 13.0 mg |
| Phosphorus, P | 42.0 mg |
| Potassium, K | 162.0 mg |
The main 14 of 72 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.