A form of Sheep meat
Mutton, cooked, roasted (Navajo)
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:167634. CC0-1.0.
| Water | 54.0 g |
| Energy | 234.0 kcal |
| Energy | 978.0 kJ |
| Protein | 33.43 g |
| Total lipid (fat) | 11.09 g |
| Ash | 1.41 g |
| Carbohydrate, by difference | 0.08 g |
| Calcium, Ca | 10.0 mg |
| Iron, Fe | 4.76 mg |
| Magnesium, Mg | 31.0 mg |
| Phosphorus, P | 272.0 mg |
| Potassium, K | 409.0 mg |
| Sodium, Na | 135.0 mg |
| Zinc, Zn | 5.93 mg |
The main 14 of 82 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.