Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 1.57 g |
| Energy | 476.0 kcal |
| Energy | 1992.0 kJ |
| Protein | 4.78 g |
| Total lipid (fat) | 21.5 g |
| Ash | 1.9 g |
| Carbohydrate, by difference | 70.23 g |
| Fiber, total dietary | 3.2 g |
| Sugars, Total | 36.0 g |
| Calcium, Ca | 24.0 mg |
| Iron, Fe | 4.9 mg |
| Magnesium, Mg | 48.0 mg |
| Phosphorus, P | 103.0 mg |
| Potassium, K | 194.0 mg |
The main 14 of 48 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.