A form of Nectarine
Nectarines, raw
Categories
Nutrients, per 100 g
USDA FoodData Central , edition foundation-2026-10-29, fdc:327357. CC0-1.0.
| Water | 89.0 g |
| Energy | 39.0 kcal |
| Energy | 163.0 kJ |
| Nitrogen | 0.17 g |
| Protein | 1.06 g |
| Total lipid (fat) | 0.28 g |
| Total fat (NLEA) | 0.13 g |
| Ash | 0.48 g |
| Carbohydrate, by difference | 9.18 g |
| Carbohydrate, by summation | 9.42 g |
| Fiber, total dietary | 1.5 g |
| Fiber, soluble | 0.6 g |
| Fiber, insoluble | 0.9 g |
| Sugars, Total NLEA | 7.89 g |
The main 14 of 104 values. All of them are in the API.
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:169914. CC0-1.0.
| Water | 87.59 g |
| Energy | 44.0 kcal |
| Energy | 185.0 kJ |
| Protein | 1.06 g |
| Total lipid (fat) | 0.32 g |
| Ash | 0.48 g |
| Carbohydrate, by difference | 10.55 g |
| Fiber, total dietary | 1.7 g |
| Sugars, Total | 7.89 g |
| Sucrose | 4.87 g |
| Glucose | 1.57 g |
| Fructose | 1.37 g |
| Lactose | 0.0 g |
| Maltose | 0.0 g |
The main 14 of 106 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.