Noodles, chinese, chow mein
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:168905. CC0-1.0.
| Water | 1.58 g |
| Energy | 471.0 kcal |
| Energy | 1973.0 kJ |
| Protein | 10.88 g |
| Total lipid (fat) | 21.24 g |
| Ash | 2.66 g |
| Carbohydrate, by difference | 63.64 g |
| Fiber, total dietary | 6.7 g |
| Sugars, Total | 0.0 g |
| Calcium, Ca | 0.0 mg |
| Iron, Fe | 6.43 mg |
| Magnesium, Mg | 19.0 mg |
| Phosphorus, P | 98.0 mg |
| Potassium, K | 103.0 mg |
The main 14 of 71 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.