Noodles, japanese, soba, cooked
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:168907. CC0-1.0.
| Water | 73.01 g |
| Energy | 99.0 kcal |
| Energy | 414.0 kJ |
| Protein | 5.06 g |
| Total lipid (fat) | 0.1 g |
| Ash | 0.39 g |
| Carbohydrate, by difference | 21.44 g |
| Calcium, Ca | 4.0 mg |
| Iron, Fe | 0.48 mg |
| Magnesium, Mg | 9.0 mg |
| Phosphorus, P | 25.0 mg |
| Potassium, K | 35.0 mg |
| Sodium, Na | 60.0 mg |
| Zinc, Zn | 0.12 mg |
The main 14 of 63 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.