Nuts, acorn flour, full fat
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:170566. CC0-1.0.
| Water | 6.0 g |
| Energy | 501.0 kcal |
| Energy | 2096.0 kJ |
| Protein | 7.49 g |
| Total lipid (fat) | 30.17 g |
| Ash | 1.69 g |
| Carbohydrate, by difference | 54.65 g |
| Calcium, Ca | 43.0 mg |
| Iron, Fe | 1.21 mg |
| Magnesium, Mg | 110.0 mg |
| Phosphorus, P | 103.0 mg |
| Potassium, K | 712.0 mg |
| Sodium, Na | 0.0 mg |
| Zinc, Zn | 0.64 mg |
The main 14 of 56 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.