A form of Almond
Nuts, almonds
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:170567. CC0-1.0.
| Water | 4.41 g |
| Energy | 579.0 kcal |
| Energy | 2423.0 kJ |
| Protein | 21.15 g |
| Total lipid (fat) | 49.93 g |
| Ash | 2.97 g |
| Carbohydrate, by difference | 21.55 g |
| Fiber, total dietary | 12.5 g |
| Sugars, Total | 4.35 g |
| Sucrose | 3.95 g |
| Glucose | 0.17 g |
| Fructose | 0.11 g |
| Lactose | 0.0 g |
| Maltose | 0.04 g |
The main 14 of 128 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.