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A form of Almond

Nuts, almonds, blanched

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Nutrients, per 100 g

USDA FoodData Central , edition sr-legacy-2018-04, fdc:170568. CC0-1.0.

Water 4.51 g
Energy 590.0 kcal
Energy 2468.0 kJ
Protein 21.4 g
Total lipid (fat) 52.52 g
Ash 2.91 g
Carbohydrate, by difference 18.67 g
Fiber, total dietary 9.9 g
Sugars, Total 4.63 g
Sucrose 4.46 g
Glucose 0.03 g
Fructose 0.0 g
Lactose 0.0 g
Maltose 0.14 g

The main 14 of 116 values. All of them are in the API.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.