A form of Cashew nut
Nuts, cashew nuts, raw
Categories
Nutrients, per 100 g
USDA FoodData Central , edition foundation-2026-10-29, fdc:2515374. CC0-1.0.
| Water | 4.81 g |
| Energy (Atwater General Factors) | 565.0 kcal |
| Energy (Atwater Specific Factors) | 533.0 kcal |
| Nitrogen | 3.29 g |
| Protein | 17.4 g |
| Total lipid (fat) | 38.9 g |
| Ash | 2.6 g |
| Carbohydrate, by difference | 36.3 g |
| Fiber, total dietary | 4.1 g |
| Calcium, Ca | 42.0 mg |
| Iron, Fe | 5.99 mg |
| Magnesium, Mg | 251.0 mg |
| Phosphorus, P | 532.0 mg |
| Potassium, K | 638.0 mg |
The main 14 of 19 values. All of them are in the API.
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:170162. CC0-1.0.
| Water | 5.2 g |
| Energy | 553.0 kcal |
| Energy | 2314.0 kJ |
| Protein | 18.22 g |
| Total lipid (fat) | 43.85 g |
| Ash | 2.54 g |
| Carbohydrate, by difference | 30.19 g |
| Fiber, total dietary | 3.3 g |
| Sugars, Total | 5.91 g |
| Sucrose | 5.81 g |
| Glucose | 0.05 g |
| Fructose | 0.05 g |
| Lactose | 0.0 g |
| Maltose | 0.0 g |
The main 14 of 110 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.