A form of Coconut milk
Nuts, coconut milk, canned (liquid expressed from grated meat and water)
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:170173. CC0-1.0.
| Water | 72.88 g |
| Energy | 197.0 kcal |
| Energy | 824.0 kJ |
| Protein | 2.02 g |
| Total lipid (fat) | 21.33 g |
| Ash | 0.97 g |
| Carbohydrate, by difference | 2.81 g |
| Calcium, Ca | 18.0 mg |
| Iron, Fe | 3.3 mg |
| Magnesium, Mg | 46.0 mg |
| Phosphorus, P | 96.0 mg |
| Potassium, K | 220.0 mg |
| Sodium, Na | 13.0 mg |
| Zinc, Zn | 0.56 mg |
The main 14 of 65 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.