A form of Coconut milk
Nuts, coconut milk, frozen (liquid expressed from grated meat and water)
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:169409. CC0-1.0.
| Water | 71.42 g |
| Energy | 202.0 kcal |
| Energy | 845.0 kJ |
| Protein | 1.61 g |
| Total lipid (fat) | 20.8 g |
| Ash | 0.59 g |
| Carbohydrate, by difference | 5.58 g |
| Calcium, Ca | 4.0 mg |
| Iron, Fe | 0.81 mg |
| Magnesium, Mg | 32.0 mg |
| Phosphorus, P | 59.0 mg |
| Potassium, K | 232.0 mg |
| Sodium, Na | 12.0 mg |
| Zinc, Zn | 0.59 mg |
The main 14 of 63 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.