A form of Coconut milk
Nuts, coconut milk, raw (liquid expressed from grated meat and water)
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:170172. CC0-1.0.
| Water | 67.62 g |
| Energy | 230.0 kcal |
| Energy | 962.0 kJ |
| Protein | 2.29 g |
| Total lipid (fat) | 23.84 g |
| Ash | 0.72 g |
| Carbohydrate, by difference | 5.54 g |
| Fiber, total dietary | 2.2 g |
| Sugars, Total | 3.34 g |
| Calcium, Ca | 16.0 mg |
| Iron, Fe | 1.64 mg |
| Magnesium, Mg | 37.0 mg |
| Phosphorus, P | 100.0 mg |
| Potassium, K | 263.0 mg |
The main 14 of 90 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.