Nuts, ginkgo nuts, dried
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:170175. CC0-1.0.
| Water | 12.4 g |
| Energy | 348.0 kcal |
| Energy | 1456.0 kJ |
| Protein | 10.35 g |
| Total lipid (fat) | 2.0 g |
| Ash | 2.8 g |
| Carbohydrate, by difference | 72.45 g |
| Calcium, Ca | 20.0 mg |
| Iron, Fe | 1.6 mg |
| Magnesium, Mg | 53.0 mg |
| Phosphorus, P | 269.0 mg |
| Potassium, K | 998.0 mg |
| Sodium, Na | 13.0 mg |
| Zinc, Zn | 0.67 mg |
The main 14 of 62 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.