Nuts, ginkgo nuts, raw
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:170584. CC0-1.0.
| Water | 55.2 g |
| Energy | 182.0 kcal |
| Energy | 761.0 kJ |
| Protein | 4.32 g |
| Total lipid (fat) | 1.68 g |
| Ash | 1.2 g |
| Carbohydrate, by difference | 37.6 g |
| Calcium, Ca | 2.0 mg |
| Iron, Fe | 1.0 mg |
| Magnesium, Mg | 27.0 mg |
| Phosphorus, P | 124.0 mg |
| Potassium, K | 510.0 mg |
| Sodium, Na | 7.0 mg |
| Zinc, Zn | 0.34 mg |
The main 14 of 62 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.