Nuts, hazelnuts or filberts
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:170581. CC0-1.0.
| Water | 5.31 g |
| Energy | 628.0 kcal |
| Energy | 2629.0 kJ |
| Protein | 14.95 g |
| Total lipid (fat) | 60.75 g |
| Ash | 2.29 g |
| Carbohydrate, by difference | 16.7 g |
| Fiber, total dietary | 9.7 g |
| Sugars, Total | 4.34 g |
| Sucrose | 4.2 g |
| Glucose | 0.07 g |
| Fructose | 0.07 g |
| Lactose | 0.0 g |
| Maltose | 0.0 g |
The main 14 of 113 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.