Nuts, hazelnuts or filberts, blanched
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:170582. CC0-1.0.
| Water | 5.79 g |
| Energy | 629.0 kcal |
| Energy | 2630.0 kJ |
| Protein | 13.7 g |
| Total lipid (fat) | 61.15 g |
| Ash | 2.36 g |
| Carbohydrate, by difference | 17.0 g |
| Fiber, total dietary | 11.0 g |
| Sugars, Total | 3.49 g |
| Sucrose | 3.35 g |
| Glucose | 0.07 g |
| Fructose | 0.07 g |
| Lactose | 0.0 g |
| Maltose | 0.0 g |
The main 14 of 100 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.