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Nuts, hickorynuts, dried

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Nutrients, per 100 g

USDA FoodData Central , edition sr-legacy-2018-04, fdc:170177. CC0-1.0.

Water 2.65 g
Energy 657.0 kcal
Energy 2749.0 kJ
Protein 12.72 g
Total lipid (fat) 64.37 g
Ash 2.0 g
Carbohydrate, by difference 18.25 g
Fiber, total dietary 6.4 g
Calcium, Ca 61.0 mg
Iron, Fe 2.12 mg
Magnesium, Mg 173.0 mg
Phosphorus, P 336.0 mg
Potassium, K 436.0 mg
Sodium, Na 1.0 mg

The main 14 of 76 values. All of them are in the API.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.