A form of Macadamia nut
Nuts, macadamia nuts, raw
Categories
Nutrients, per 100 g
USDA FoodData Central , edition foundation-2026-10-29, fdc:2515378. CC0-1.0.
| Water | 1.83 g |
| Energy (Atwater General Factors) | 712.0 kcal |
| Energy (Atwater Specific Factors) | 669.0 kcal |
| Nitrogen | 1.47 g |
| Protein | 7.79 g |
| Total lipid (fat) | 64.9 g |
| Ash | 1.36 g |
| Carbohydrate, by difference | 24.1 g |
| Fiber, total dietary | 7.56 g |
| Calcium, Ca | 52.7 mg |
| Iron, Fe | 1.88 mg |
| Magnesium, Mg | 107.0 mg |
| Phosphorus, P | 208.0 mg |
| Potassium, K | 373.0 mg |
The main 14 of 19 values. All of them are in the API.
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:170178. CC0-1.0.
| Water | 1.36 g |
| Energy | 718.0 kcal |
| Energy | 3004.0 kJ |
| Protein | 7.91 g |
| Total lipid (fat) | 75.77 g |
| Ash | 1.14 g |
| Carbohydrate, by difference | 13.82 g |
| Fiber, total dietary | 8.6 g |
| Sugars, Total | 4.57 g |
| Sucrose | 4.43 g |
| Glucose | 0.07 g |
| Fructose | 0.07 g |
| Lactose | 0.0 g |
| Maltose | 0.0 g |
The main 14 of 103 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.