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A form of Pecan nut

Nuts, pecans, halves, raw

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Nutrients, per 100 g

USDA FoodData Central , edition foundation-2026-10-29, fdc:2346395. CC0-1.0.

Water 2.62 g
Energy (Atwater General Factors) 750.0 kcal
Energy (Atwater Specific Factors) 700.0 kcal
Nitrogen 1.88 g
Protein 9.96 g
Total lipid (fat) 73.3 g
Ash 1.44 g
Carbohydrate, by difference 12.7 g
Fiber, total dietary 5.79 g
Calcium, Ca 54.8 mg
Iron, Fe 2.37 mg
Magnesium, Mg 103.0 mg
Phosphorus, P 253.0 mg
Potassium, K 360.0 mg

The main 14 of 48 values. All of them are in the API.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.