A form of Pistachio nut
Nuts, pistachio nuts, raw
Categories
Nutrients, per 100 g
USDA FoodData Central , edition foundation-2026-10-29, fdc:2515379. CC0-1.0.
| Water | 3.95 g |
| Energy (Atwater General Factors) | 598.0 kcal |
| Energy (Atwater Specific Factors) | 561.0 kcal |
| Nitrogen | 3.87 g |
| Protein | 20.5 g |
| Total lipid (fat) | 45.0 g |
| Ash | 2.83 g |
| Carbohydrate, by difference | 27.7 g |
| Fiber, total dietary | 6.97 g |
| Calcium, Ca | 117.0 mg |
| Iron, Fe | 3.46 mg |
| Magnesium, Mg | 110.0 mg |
| Phosphorus, P | 500.0 mg |
| Potassium, K | 947.0 mg |
The main 14 of 19 values. All of them are in the API.
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:170184. CC0-1.0.
| Water | 4.37 g |
| Energy | 560.0 kcal |
| Energy | 2342.0 kJ |
| Protein | 20.16 g |
| Total lipid (fat) | 45.32 g |
| Ash | 2.99 g |
| Carbohydrate, by difference | 27.17 g |
| Fiber, total dietary | 10.6 g |
| Sugars, Total | 7.66 g |
| Sucrose | 6.87 g |
| Glucose | 0.32 g |
| Fructose | 0.24 g |
| Lactose | 0.0 g |
| Maltose | 0.17 g |
The main 14 of 111 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.