A form of Oat flour
Oat flour, partially debranned
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:169741. CC0-1.0.
| Water | 8.55 g |
| Energy | 404.0 kcal |
| Energy | 1688.0 kJ |
| Protein | 14.66 g |
| Total lipid (fat) | 9.12 g |
| Ash | 1.97 g |
| Carbohydrate, by difference | 65.7 g |
| Fiber, total dietary | 6.5 g |
| Sugars, Total | 0.8 g |
| Sucrose | 0.5 g |
| Glucose | 0.1 g |
| Fructose | 0.0 g |
| Calcium, Ca | 55.0 mg |
| Iron, Fe | 4.0 mg |
The main 14 of 75 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.