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A form of Oat milk

Oat milk, unsweetened, plain, refrigerated

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Nutrients, per 100 g

USDA FoodData Central , edition foundation-2026-10-29, fdc:2257046. CC0-1.0.

Water 90.6 g
Energy (Atwater General Factors) 48.3 kcal
Nitrogen 0.13 g
Protein 0.8 g
Total lipid (fat) 2.75 g
Ash 0.79 g
Carbohydrate, by difference 5.1 g
Fiber, total dietary 0.0 g
Sugars, Total NLEA 2.32 g
Sucrose 0.0 g
Glucose 0.77 g
Fructose 0.0 g
Lactose 0.0 g
Maltose 1.55 g

The main 14 of 60 values. All of them are in the API.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.