A form of Coconut oil
Oil, coconut
Categories
Nutrients, per 100 g
USDA FoodData Central , edition foundation-2026-10-29, fdc:330458. CC0-1.0.
| Water | 0.03 g |
| Energy | 833.0 kcal |
| Energy | 3480.0 kJ |
| Nitrogen | 0.0 g |
| Protein | 0.0 g |
| Total lipid (fat) | 99.1 g |
| Total fat (NLEA) | 90.5 g |
| Ash | 0.03 g |
| Carbohydrate, by difference | 0.84 g |
| Calcium, Ca | 1.0 mg |
| Iron, Fe | 0.05 mg |
| Magnesium, Mg | 0.0 mg |
| Phosphorus, P | 0.0 mg |
| Potassium, K | 0.0 mg |
The main 14 of 87 values. All of them are in the API.
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:171412. CC0-1.0.
| Water | 0.03 g |
| Energy | 892.0 kcal |
| Energy | 3730.0 kJ |
| Protein | 0.0 g |
| Total lipid (fat) | 99.06 g |
| Ash | 0.03 g |
| Carbohydrate, by difference | 0.0 g |
| Fiber, total dietary | 0.0 g |
| Sugars, Total | 0.0 g |
| Calcium, Ca | 1.0 mg |
| Iron, Fe | 0.05 mg |
| Magnesium, Mg | 0.0 mg |
| Phosphorus, P | 0.0 mg |
| Potassium, K | 0.0 mg |
The main 14 of 128 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.