A form of Olive
Olives, ripe, canned (small-extra large)
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:169094. CC0-1.0.
| Water | 79.99 g |
| Energy | 116.0 kcal |
| Energy | 485.0 kJ |
| Protein | 0.84 g |
| Total lipid (fat) | 10.9 g |
| Ash | 2.23 g |
| Carbohydrate, by difference | 6.04 g |
| Fiber, total dietary | 1.6 g |
| Sugars, Total | 0.0 g |
| Calcium, Ca | 88.0 mg |
| Iron, Fe | 6.28 mg |
| Magnesium, Mg | 4.0 mg |
| Phosphorus, P | 3.0 mg |
| Potassium, K | 8.0 mg |
The main 14 of 105 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.