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Onion rings, breaded, par fried, frozen, prepared, heated in oven

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Nutrients, per 100 g

USDA FoodData Central . CC0-1.0.

Water 43.4 g
Energy 288.0 kcal
Energy 1210.0 kJ
Nitrogen 0.74 g
Protein 4.52 g
Total lipid (fat) 14.4 g
Total fat (NLEA) 12.6 g
Ash 1.44 g
Carbohydrate, by difference 36.3 g
Carbohydrate, by summation 34.0 g
Fiber, total dietary 2.4 g
Sugars, Total NLEA 4.5 g
Sucrose 1.34 g
Glucose 1.2 g

The main 14 of 109 values.

Nutrients, per 100 g

USDA FoodData Central . CC0-1.0.

Water 46.37 g
Energy 276.0 kcal
Energy 1156.0 kJ
Protein 4.14 g
Total lipid (fat) 14.3 g
Ash 1.4 g
Carbohydrate, by difference 33.79 g
Fiber, total dietary 2.2 g
Sugars, Total 5.1 g
Sucrose 1.76 g
Glucose 1.31 g
Fructose 1.26 g
Lactose 0.11 g
Maltose 0.66 g

The main 14 of 133 values.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.