A form of Onion
Onions, cooked, boiled, drained, with salt
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:170100. CC0-1.0.
| Water | 87.86 g |
| Energy | 42.0 kcal |
| Energy | 176.0 kJ |
| Protein | 1.36 g |
| Total lipid (fat) | 0.19 g |
| Ash | 1.03 g |
| Carbohydrate, by difference | 9.56 g |
| Fiber, total dietary | 1.4 g |
| Sugars, Total | 4.73 g |
| Calcium, Ca | 22.0 mg |
| Iron, Fe | 0.24 mg |
| Magnesium, Mg | 11.0 mg |
| Phosphorus, P | 35.0 mg |
| Potassium, K | 166.0 mg |
The main 14 of 91 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.