A form of Onion
Onions, dehydrated flakes
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:170002. CC0-1.0.
| Water | 3.93 g |
| Energy | 349.0 kcal |
| Energy | 1460.0 kJ |
| Protein | 8.95 g |
| Total lipid (fat) | 0.46 g |
| Ash | 3.38 g |
| Carbohydrate, by difference | 83.28 g |
| Fiber, total dietary | 9.2 g |
| Sugars, Total | 37.41 g |
| Calcium, Ca | 257.0 mg |
| Iron, Fe | 1.55 mg |
| Magnesium, Mg | 92.0 mg |
| Phosphorus, P | 303.0 mg |
| Potassium, K | 1622.0 mg |
The main 14 of 90 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.