A form of Onion
Onions, frozen, whole, unprepared
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:170412. CC0-1.0.
| Water | 90.22 g |
| Energy | 35.0 kcal |
| Energy | 148.0 kJ |
| Protein | 0.89 g |
| Total lipid (fat) | 0.06 g |
| Ash | 0.38 g |
| Carbohydrate, by difference | 8.45 g |
| Fiber, total dietary | 1.7 g |
| Sugars, Total | 3.81 g |
| Calcium, Ca | 36.0 mg |
| Iron, Fe | 0.46 mg |
| Magnesium, Mg | 10.0 mg |
| Phosphorus, P | 23.0 mg |
| Potassium, K | 142.0 mg |
The main 14 of 90 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.