A form of Onion
Onions, red, raw
Categories
Nutrients, per 100 g
USDA FoodData Central , edition foundation-2026-10-29, fdc:790577. CC0-1.0.
| Water | 88.6 g |
| Energy | 44.0 kcal |
| Energy | 186.0 kJ |
| Protein | 0.94 g |
| Total lipid (fat) | 0.1 g |
| Ash | 0.43 g |
| Carbohydrate, by difference | 9.93 g |
| Fiber, total dietary | 2.2 g |
| Total dietary fiber (AOAC 2011.25) | 3.97 g |
| Sugars, Total NLEA | 5.76 g |
| Sucrose | 1.68 g |
| Glucose | 2.29 g |
| Fructose | 1.79 g |
| Lactose | 0.0 g |
The main 14 of 28 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.