A form of Onion
Onions, white, raw
Categories
Nutrients, per 100 g
USDA FoodData Central , edition foundation-2026-10-29, fdc:1104962. CC0-1.0.
| Water | 91.3 g |
| Energy | 35.0 kcal |
| Energy | 148.0 kJ |
| Nitrogen | 0.14 g |
| Protein | 0.89 g |
| Total lipid (fat) | 0.13 g |
| Ash | 0.0 g |
| Carbohydrate, by difference | 7.68 g |
| Fiber, total dietary | 1.2 g |
| Sugars, Total NLEA | 5.76 g |
| Sucrose | 0.59 g |
| Glucose | 2.63 g |
| Fructose | 2.52 g |
| Lactose | 0.0 g |
The main 14 of 26 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.