A form of Orange
Oranges, raw, navels
Categories
Nutrients, per 100 g
USDA FoodData Central , edition foundation-2026-10-29, fdc:746771. CC0-1.0.
| Water | 86.7 g |
| Energy | 47.0 kcal |
| Energy | 196.0 kJ |
| Nitrogen | 0.14 g |
| Protein | 0.91 g |
| Total lipid (fat) | 0.15 g |
| Ash | 0.43 g |
| Carbohydrate, by difference | 11.8 g |
| Carbohydrate, by summation | 10.6 g |
| Fiber, total dietary | 2.0 g |
| Fiber, soluble | 0.2 g |
| Fiber, insoluble | 1.8 g |
| Sugars, Total NLEA | 8.57 g |
| Sucrose | 4.19 g |
The main 14 of 57 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.