A form of Orange
Oranges, raw, navels (Includes foods for USDA's Food Distribution Program)
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:169917. CC0-1.0.
| Water | 85.97 g |
| Energy | 49.0 kcal |
| Energy | 207.0 kJ |
| Protein | 0.91 g |
| Total lipid (fat) | 0.15 g |
| Ash | 0.43 g |
| Carbohydrate, by difference | 12.54 g |
| Fiber, total dietary | 2.2 g |
| Sugars, Total | 8.5 g |
| Sucrose | 4.28 g |
| Glucose | 1.97 g |
| Fructose | 2.25 g |
| Lactose | 0.0 g |
| Maltose | 0.0 g |
The main 14 of 88 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.