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A form of Pancake

Pancakes, gluten-free, frozen, ready-to-heat

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Nutrients, per 100 g

USDA FoodData Central , edition sr-legacy-2018-04, fdc:174106. CC0-1.0.

Water 50.24 g
Energy 215.0 kcal
Energy 902.0 kJ
Protein 3.31 g
Total lipid (fat) 4.55 g
Ash 1.58 g
Carbohydrate, by difference 40.32 g
Fiber, total dietary 1.5 g
Sugars, Total 4.06 g
Sucrose 3.29 g
Glucose 0.34 g
Fructose 0.43 g
Lactose 0.0 g
Maltose 0.0 g

The main 14 of 106 values. All of them are in the API.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.