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A form of Pancake

Pancakes, plain, dry mix, complete (includes buttermilk)

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Nutrients, per 100 g

USDA FoodData Central , edition sr-legacy-2018-04, fdc:172772. CC0-1.0.

Water 9.05 g
Energy 368.0 kcal
Energy 1541.0 kJ
Protein 9.77 g
Total lipid (fat) 3.1 g
Ash 4.44 g
Carbohydrate, by difference 73.65 g
Fiber, total dietary 2.9 g
Sugars, Total 16.03 g
Sucrose 10.0 g
Glucose 2.69 g
Fructose 0.0 g
Lactose 0.86 g
Maltose 2.49 g

The main 14 of 103 values. All of them are in the API.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.