A form of Pancake
Pancakes, plain, dry mix, complete, prepared
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:175006. CC0-1.0.
| Water | 53.0 g |
| Energy | 194.0 kcal |
| Energy | 812.0 kJ |
| Protein | 5.2 g |
| Total lipid (fat) | 2.5 g |
| Ash | 2.6 g |
| Carbohydrate, by difference | 36.7 g |
| Fiber, total dietary | 1.3 g |
| Calcium, Ca | 126.0 mg |
| Iron, Fe | 1.56 mg |
| Magnesium, Mg | 20.0 mg |
| Phosphorus, P | 334.0 mg |
| Potassium, K | 175.0 mg |
| Sodium, Na | 628.0 mg |
The main 14 of 72 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.