A form of Pancake
Pancakes, plain, reduced fat
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:174086. CC0-1.0.
| Water | 33.34 g |
| Energy | 269.0 kcal |
| Energy | 1127.0 kJ |
| Protein | 5.71 g |
| Total lipid (fat) | 1.9 g |
| Ash | 1.72 g |
| Carbohydrate, by difference | 57.32 g |
| Fiber, total dietary | 1.0 g |
| Sugars, Total | 8.57 g |
| Calcium, Ca | 57.0 mg |
| Iron, Fe | 1.71 mg |
| Magnesium, Mg | 16.0 mg |
| Phosphorus, P | 190.0 mg |
| Potassium, K | 97.0 mg |
The main 14 of 70 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.