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A form of Papad

Papad

Categories

Nutrients, per 100 g

USDA FoodData Central , edition sr-legacy-2018-04, fdc:168106. CC0-1.0.

Water 3.49 g
Energy 371.0 kcal
Energy 1552.0 kJ
Protein 25.56 g
Total lipid (fat) 3.25 g
Ash 7.82 g
Carbohydrate, by difference 59.87 g
Fiber, total dietary 18.6 g
Sugars, Total 0.0 g
Calcium, Ca 143.0 mg
Iron, Fe 7.8 mg
Magnesium, Mg 271.0 mg
Phosphorus, P 385.0 mg
Potassium, K 1000.0 mg

The main 14 of 100 values. All of them are in the API.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.