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Parmesan cheese topping, fat free

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Nutrients, per 100 g

USDA FoodData Central . CC0-1.0.

Water 8.6 g
Energy 370.0 kcal
Energy 1548.0 kJ
Protein 40.0 g
Total lipid (fat) 5.0 g
Ash 6.4 g
Carbohydrate, by difference 40.0 g
Fiber, total dietary 0.0 g
Sugars, Total 1.5 g
Calcium, Ca 800.0 mg
Iron, Fe 5.0 mg
Magnesium, Mg 40.0 mg
Phosphorus, P 700.0 mg
Potassium, K 600.0 mg

The main 14 of 69 values.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.