Parsnips, cooked, boiled, drained, with salt
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 80.24 g |
| Energy | 71.0 kcal |
| Energy | 299.0 kJ |
| Protein | 1.32 g |
| Total lipid (fat) | 0.3 g |
| Ash | 1.13 g |
| Carbohydrate, by difference | 17.01 g |
| Fiber, total dietary | 4.0 g |
| Sugars, Total | 4.8 g |
| Calcium, Ca | 37.0 mg |
| Iron, Fe | 0.58 mg |
| Magnesium, Mg | 29.0 mg |
| Phosphorus, P | 69.0 mg |
| Potassium, K | 367.0 mg |
The main 14 of 65 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.