A form of Pasta
Pasta, fresh-refrigerated, spinach, as purchased
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:169729. CC0-1.0.
| Water | 30.1 g |
| Energy | 289.0 kcal |
| Energy | 1209.0 kJ |
| Protein | 11.26 g |
| Total lipid (fat) | 2.1 g |
| Ash | 0.82 g |
| Carbohydrate, by difference | 55.72 g |
| Calcium, Ca | 43.0 mg |
| Iron, Fe | 3.3 mg |
| Magnesium, Mg | 63.0 mg |
| Phosphorus, P | 148.0 mg |
| Potassium, K | 272.0 mg |
| Sodium, Na | 27.0 mg |
| Zinc, Zn | 1.4 mg |
The main 14 of 60 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.