A form of Pasta
Pasta, fresh-refrigerated, spinach, cooked
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:169730. CC0-1.0.
| Water | 68.58 g |
| Energy | 130.0 kcal |
| Energy | 544.0 kJ |
| Protein | 5.06 g |
| Total lipid (fat) | 0.94 g |
| Ash | 0.37 g |
| Carbohydrate, by difference | 25.04 g |
| Calcium, Ca | 18.0 mg |
| Iron, Fe | 1.11 mg |
| Magnesium, Mg | 24.0 mg |
| Phosphorus, P | 57.0 mg |
| Potassium, K | 37.0 mg |
| Sodium, Na | 6.0 mg |
| Zinc, Zn | 0.63 mg |
The main 14 of 60 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.