A form of Pasta
Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program)
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:168910. CC0-1.0.
| Water | 61.8 g |
| Energy | 149.0 kcal |
| Energy | 625.0 kJ |
| Protein | 5.99 g |
| Total lipid (fat) | 1.71 g |
| Ash | 0.44 g |
| Carbohydrate, by difference | 30.07 g |
| Fiber, total dietary | 3.9 g |
| Sugars, Total | 0.75 g |
| Sucrose | 0.2 g |
| Glucose | 0.07 g |
| Fructose | 0.07 g |
| Lactose | 0.0 g |
| Maltose | 0.4 g |
The main 14 of 134 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.