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A form of Papaya

Pawpaw, peeled, seeded, raw

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Nutrients, per 100 g

USDA FoodData Central , edition foundation-2026-10-29, fdc:2727577. CC0-1.0.

Water 76.2 g
Nitrogen 0.18 g
Protein 1.15 g
Ash 0.48 g
Fiber, total dietary 3.3 g
Sugars, Total NLEA 14.1 g
Sucrose 9.13 g
Glucose 2.68 g
Fructose 2.2 g
Lactose 0.04 g
Maltose 0.08 g
Starch 1.56 g
Calcium, Ca 9.91 mg
Iron, Fe 0.08 mg

The main 14 of 23 values. All of them are in the API.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.