A form of Peanut
Peanuts, valencia, oil-roasted, without salt
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:173808. CC0-1.0.
| Water | 2.12 g |
| Energy | 589.0 kcal |
| Energy | 2464.0 kJ |
| Protein | 27.04 g |
| Total lipid (fat) | 51.24 g |
| Ash | 3.29 g |
| Carbohydrate, by difference | 16.3 g |
| Fiber, total dietary | 8.9 g |
| Calcium, Ca | 54.0 mg |
| Iron, Fe | 1.65 mg |
| Magnesium, Mg | 160.0 mg |
| Phosphorus, P | 319.0 mg |
| Potassium, K | 612.0 mg |
| Sodium, Na | 6.0 mg |
The main 14 of 64 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.