A form of Pear
Pears, canned, extra heavy syrup pack, solids and liquids
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:169120. CC0-1.0.
| Water | 74.28 g |
| Energy | 97.0 kcal |
| Energy | 406.0 kJ |
| Protein | 0.19 g |
| Total lipid (fat) | 0.13 g |
| Ash | 0.15 g |
| Carbohydrate, by difference | 25.25 g |
| Fiber, total dietary | 1.6 g |
| Calcium, Ca | 5.0 mg |
| Iron, Fe | 0.22 mg |
| Magnesium, Mg | 4.0 mg |
| Phosphorus, P | 7.0 mg |
| Potassium, K | 64.0 mg |
| Sodium, Na | 5.0 mg |
The main 14 of 60 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.