A form of Pear
Pears, canned, heavy syrup, drained
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:168182. CC0-1.0.
| Water | 80.35 g |
| Energy | 74.0 kcal |
| Energy | 309.0 kJ |
| Protein | 0.24 g |
| Total lipid (fat) | 0.18 g |
| Ash | 0.15 g |
| Carbohydrate, by difference | 19.08 g |
| Fiber, total dietary | 2.7 g |
| Sugars, Total | 16.42 g |
| Calcium, Ca | 6.0 mg |
| Iron, Fe | 0.22 mg |
| Magnesium, Mg | 4.0 mg |
| Phosphorus, P | 8.0 mg |
| Potassium, K | 66.0 mg |
The main 14 of 71 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.