A form of Pear
Pears, raw, red anjou
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:167777. CC0-1.0.
| Water | 84.24 g |
| Energy | 62.0 kcal |
| Energy | 261.0 kJ |
| Protein | 0.33 g |
| Total lipid (fat) | 0.14 g |
| Ash | 0.35 g |
| Carbohydrate, by difference | 14.94 g |
| Fiber, total dietary | 3.0 g |
| Sugars, Total | 9.54 g |
| Sucrose | 0.26 g |
| Glucose | 2.74 g |
| Fructose | 6.48 g |
| Calcium, Ca | 11.0 mg |
| Iron, Fe | 0.19 mg |
The main 14 of 60 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.