Peas and carrots, frozen, cooked, boiled, drained, with salt
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 85.8 g |
| Energy | 48.0 kcal |
| Energy | 201.0 kJ |
| Protein | 3.09 g |
| Total lipid (fat) | 0.42 g |
| Ash | 0.57 g |
| Carbohydrate, by difference | 10.12 g |
| Fiber, total dietary | 3.1 g |
| Sugars, Total | 4.36 g |
| Calcium, Ca | 23.0 mg |
| Iron, Fe | 0.94 mg |
| Magnesium, Mg | 16.0 mg |
| Phosphorus, P | 49.0 mg |
| Potassium, K | 158.0 mg |
The main 14 of 90 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.