Peas and carrots, frozen, unprepared
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 84.36 g |
| Energy | 53.0 kcal |
| Energy | 222.0 kJ |
| Protein | 3.4 g |
| Total lipid (fat) | 0.47 g |
| Ash | 0.62 g |
| Carbohydrate, by difference | 11.15 g |
| Fiber, total dietary | 3.4 g |
| Calcium, Ca | 27.0 mg |
| Iron, Fe | 1.09 mg |
| Magnesium, Mg | 18.0 mg |
| Phosphorus, P | 60.0 mg |
| Potassium, K | 194.0 mg |
| Sodium, Na | 79.0 mg |
The main 14 of 77 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.